What our clients are saying
I didn't know that I could feel this way! I have learned so much about myself and I am a living, breathing testimony to the fact that we don't have to just accept that life can be hard--we can do the hard things and be the best version of ourselves. Thank you so much!
Isabelle, Life Coaching
I didn't know I needed this. Honestly, I was skeptical that I was going to just get another one-size-fits-all approach to health--eat less, drink water, exercise. She took the time to listen to what I wanted and needed, and helped me to make goals that made sense for my life.
Kanna, Health Coaching
The journey through grief is hard, and I felt so alone. Reaching out was the hardest part, but I am so glad that I did. Just having someone who "gets it" to listen was, well, transformational. It's not that I don't have grief, but I know that I am not alone and I appreciate Anne Marie so much!
Sara, Grief Coaching
It is amazing to learn something new and honestly, this has changed how I handle stress--and other "negative" emotions. Journaling my feelings to get things out of my head and onto paper has changed how I approach life. Thank you very much.
Jennifer, Journaling
1:1 Life Coaching
Life is meant to be lived in fullness and being true to who we are meant to be.
This 1:1 coaching is meant to identify your passions and work to remove barriers to living a fuller life.
1:1 Health Coaching
Health is more than just a healthy weight--it is working on and understanding the basics of healthy living and health of our mind, body, and spirit.
1:1 Grief Coaching
Grief is hard, but you do not have to do it alone! Our grief coaching is a safe place to explore your grief and find some hope and healing.
Group Coaching
We offer group coaching both online and in person. This can be used by corporate partners or by existing groups, as well as our own private groups.
Breathwork
Breathwork is a practice that involves conscious control of breathing patterns to promote relaxation, healing, and self-awareness.
Grief Education
Grief education is the process of providing knowledge and support to individuals to help them understand and navigate the experience of loss and bereavement, as well as for those that interact with others experiencing grief.
Wellness Retreats
Wellness retreats are immersive experiences that offer a variety of activities and therapies aimed at promoting relaxation, rejuvenation, and overall well-being in a peaceful and calming setting.
Journaling
Journaling is the art of writing down thoughts, feelings, and experiences as a form of self-reflection, self-expression, and personal growth. We go deeper into the practice plus hints, tips, and templates to make this simple to do.
About our owner
As an advanced practice nurse, Anne Marie merges her profound medical knowledge with a compassionate heart, delivering exceptional care to her clients. Her drive and entrepreneurial spirit led her to establish her own healthcare enterprise, where she pioneers innovative approaches to holistic well-being.
Anne Marie's expertise extends beyond healthcare; she is a certified Grief Educator, offering solace and guidance to those navigating the intricate paths of loss and bereavement.
Her empathic nature allows her to connect deeply with others, creating a safe space for healing and growth. Anne Marie's unwavering dedication to supporting individuals through their grief journey has touched countless lives, earning her respect in this area.
Fueling Anne Marie's spirit is her passion for helping others live their best lives. Through workshops, coaching, and mentorship, she empowers individuals to break barriers, discover their purpose, and cultivate a life of fulfillment. Her unwavering commitment to fostering personal growth and well-being ignites a fire within her clients, propelling them towards their dreams.
Book a consultation
Business Hours
Monday to Friday
5:00 pm to 8:00 pm
Other hours available by appointment
Saturday & Sunday Hours:
By appointment only
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